Uses of Hypnotherapy Hypnosis & NLP
Hypnotherapy, Hypnosis and NLP use gentle and natural ways to access the power of the subconscious mind to make positive changes. Dave Gilbert has been helping clients for over 30 years, first in London and since 1998 in Auckland. As well as adult clients, Dave has worked with many children and teenagers.
Dave usually makes a hypnotherapy recording for you on the first session that can be used on a daily basis for relaxation and to reinforce postive suggestions. Clients that Dave has helped have presented a very wide range of problems. Here are some examples where hypnosis, hypnotherapy and NLP have helped.
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Lose Weight: overeating, eating problems, eating healthily
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Chocolate, sugar addiction
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Motivation for exercise more on weight loss...
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Habits: nail biting, hair pulling, eyelash or eyebrow plucking (trichotillomania)
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Relaxation and stress management, truama - self hypnosis
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Physical issues: skin problems, pain management, IBS
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Fertility, child birth
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Sexual issues: lack of arousal, performance anxiety, premature ejaculation
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Pornography addiction
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Addictions: drugs, marijuana, chocolate, coca cola, coffee, shopping, sex, pornography, spending, computer games, video games, smart phones more on health...
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Anxiety: general or specific; trauma
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Phobias such as fear of flying, needles, heights, birds, social phobia, driving
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Panic attacks in many situations eg driving, swimming, diving, flying or for no reason more...
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Confidence, self esteem, self belief, social confidence
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Confidence in public speaking, presentations, speeches, meetings
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Developing communication skills more on confidence...
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Sports performance: golf, tennis, cycling, swimming, triathalon, iron man, bowls, running
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Study performance, learning and exams: memory, focus, concentration, organisation
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Music, stage performance
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Interviews: confidence, communication & presentation skills
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Motivation, setting and achieving goals more on achieving goals...
Dave Gilbert also helps clients with solution oriented NLP & mBIT Coaching for personal, professional and business development, sports performance and relationship issues.